Welcome Back to Zoom Online Yoga!
Hi everyone,
I am thrilled to announce that Zoom Online Yoga is returning every Wednesday evening! After the incredible success we experienced in 2020, it’s wonderful to bring this practice back and connect with you all once again.
Why Zoom Online Yoga?
The past few years have shown us the importance of flexibility and adaptability in our daily routines. Whether you’re a seasoned yogi or a complete beginner, practicing yoga from the comfort of your own home has numerous benefits:
- Convenience: No need to commute or worry about arriving on time. Simply roll out your mat and join the class from your living room, bedroom, or any space that feels right for you.
- Comfort: Being in your own space allows you to create an environment that feels safe and soothing, enhancing your yoga practice.
- Accessibility: This is an excellent opportunity for those who might find it challenging to attend in-person classes due to time constraints, location, or other commitments.
What to Expect
Classes are designed to cater to all levels, so whether you’re looking to deepen your practice or start a new wellness journey, there’s something here for you.
We’ll have a different theme each week to bring focus to a certain aspect of the yoga practice or to your own body. Breathing exercises and guided meditation will also be incorporated to help reduce stress and enhance your overall well-being.
What do I need?
Ensure you have a stable internet connection, a yoga mat, and a quiet space. In some themed classes like chair yoga you will just need a chair and no yoga mat. Please check my social media for the next upcoming class theme.
Community and Connection
One of the best parts about our previous Zoom Yoga sessions was the sense of community that developed. Even though we’re not in the same physical space, the energy and support from fellow participants create a powerful, shared experience. Join my Yoga With Paddy Online Facebook group to connect with others.
How to book?
Book online through my website: book here. Or you can send me a message on WhatsApp, Facebook Messenger or Instagram.
Stay tuned for more details and links to join the sessions. If you have any questions or need further information, feel free to reach out. Let’s make this a beautiful, mindful experience together!
Namaste,
Paddy