Yoga Classes
Beginners Yoga Classes
I teach beginners yoga classes in Newry in various locations. No matter your age or body type, the beginners classes are suitable for everyone. Complete beginners are especially welcome. The classes are organized in four-week blocks, providing a structured and progressive learning experience. However, if you already have some yoga experience, I also offer drop-in options. Head to the “Book Now” page to secure your spot.
Private Yoga & Groups
I cater to a diverse range of abilities, ensuring that everyone can find their unique path to wellness and mindfulness. Private yoga sessions are customized to meet your individual needs and goals. Whether you’re a seasoned yogi or a complete beginner, I’ll tailor each session to suit your abilities and aspirations. I currently don’t have the space for private sessions, if you have space at home I can travel to you.
For groups or businesses seeking a shared wellness experience, I offer specialized group yoga sessions. I can accommodate a range of abilities, creating a harmonious environment for team-building or group relaxation. Whether you’re looking to enhance employee well-being or bond with a group of friends, the group yoga sessions are the perfect solution. Please get in touch to find out more.
Meditation
In the fast-paced world we live in, finding moments of tranquillity and self-reflection has become essential for maintaining balance and well-being. Meditation classes provide you with a sanctuary for inner peace and self-discovery.
