I have been teaching beginners yoga in Newry for over seven years. With my experience, I have become an expert in introducing people to the practice. People of all ages from 8 to 80, of all different body types and even people with reduced mobility and mobility issues. I do a range of classes from teens yoga to chair yoga. Some people are recommended by their physio to do some sort of yoga and I have the experience to be able to judge where to start for each individual.
I have regular weekly beginners yoga classes in Newry and also have many private groups and classes. If you are near, I can travel to you and do a customised yoga session tailored to your needs. I specialise in a 6 week introduction to yoga course for businesses. I am also trained in Ashtanga and if you would like to learn more please contact me for more info.
Namaste,
Paddy